Ashley Mowrey

Ashley Mowrey is a former competitive dancer, dance educator, and competition company director. Now, as a Mindset Coach, she helps dancers build a healthy mindset so they can shine on and off the stage. Ashley works with dancers through 1-1 virtual coaching as well as studio and team workshops. She holds a B.A. in Psychology from The University of Arkansas, is an Associate Certified Coach through the International Coaching Federation, a Whole Person Certified Coach and Trauma-Informed Certified Coach through Coach Training World, a Certified Positive Psychology Coach through WholeBeing Institute, and a trained facilitator in Tara Mohr's Playing Big Coaching Program. Ashley’s a specialist for Doctors for Dancers, and a blog contributor for Apolla Performance. You can also see her on tour with Embody Dance Conference, where she leads Mindset Skills Seminars for all ages, including parents and teachers.