63. When Do I Teach My Dancers About Mental Skills?

It’s summer, which for me as a mental performance consultant means busy season! Lots of dance studios and coaches want to focus on mental skills training in the summer, which is great. It’s our “off-season” or as I like to say, “improvement season”. So in today’s episode, I want to address a question I get a lot… when should I teach my dancers about mental skills? It’s a great question, so let’s talk about when it’s best to train for mental skills.

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Interested in having Dr. Chelsea teach a Mental Skills Workshop? 

https://chelseapierotti.com/services

All Resources Mentioned in Today’s Show:

https://chelseapierotti.com/63

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Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers.

Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/63